Tag Archives: Mediterranean diet

Mediterranean diet boosts health, improves fertility: study

With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research from Australia shows that it may also help overcome infertility, making it a non-intrusive and affordable strategy … Continue reading

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Study touts benefits of Mediterranean diet while pregnant for children

The Mediterranean diet is characterized by a high content of fruits, vegetables, olive oil, legumes and nuts. This healthy diet pattern has been associated with lower obesity and cardiometabolic risk in adults, but few studies have focused on children. A … Continue reading

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Study shows Mediterranean diet linked to IVF success

New research has found that women who follow a Mediterranean diet in the six months before assisted reproductive treatment have a significantly better chance of becoming pregnant and giving birth to a live baby than women who did not. Researchers … Continue reading

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Yet another reason for pregnant women to eat healthy

It’s been established that women with gestational diabetes are at greater risk of developing high blood pressure later in life. However, a healthy diet may significantly reduce that risk, according to new research in the American Heart Association journal Hypertension. Researchers studied 3,818 women with … Continue reading

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