Tag Archives: holidays

Merry Christmas, Happy Hanukkah, Happy Holidays

From everyone here at RSCNJ, we wish our patients, their families and friends—and especially all the babies we have helped welcome this year—a happy and safe holiday season.

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Staying healthy over the holidays

The weeks between Thanksgiving and the New Year are a time of family celebration, fun and sometimes a bit of overindulgence. And that’s fine, as long as you balance the partying with healthy habits. This is especially true if you … Continue reading

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Got the ‘holiday blues’? Here is some help

The holidays can be a stressful time for those struggling with infertility. Family expectations are high, and pressure from both outside your family and within it can make celebrating difficult. Resolve, the National Infertility Association, offers some help. While you … Continue reading

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A guide to get you through the holidays

With images of joyful children everywhere, the holiday season can be hard for couples struggling to conceive. No one can take away the pain, but the organization Creating a Family, The National Infertility & Adoption Education & Support Nonprofit, has … Continue reading

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Have a safe holiday

’Tis the season to attend holiday parties, family dinners and a host of other gatherings where food is served. Sadly, that means it’s also the season for food-borne illnesses. And pregnant women are among the groups most at risk for … Continue reading

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Seven tips for healthy holiday eating

Of course you want to enjoy the holidays, but you also want to stay healthy as you prepare for pregnancy or carry your growing new baby. How do you do both? 1. Focus on people, not food. The holidays are … Continue reading

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Healthy eating during the holidays

Now that you’re pregnant or trying to get pregnant, you’ve been eating healthy for your new baby. But—gasp!—the holidays are here. Can you still have your cheesecake and eat it too? Yes, you can, if you’re smart about it. The … Continue reading

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