Four ways to manage infertility stress

RESOLVE: The National Infertility Association understands that it’s important to set realistic goals and develop an awareness of stressors and stress when dealing with infertility. That’s why they have a web page devoted to helping you do just that.

The page includes such strategies as:

  • Coping techniques
  • Grieving and growing
  • Meditation and relaxation techniques
  • Tips for handling holidays

We recommend you take a look at these if you need help managing your stress. Let us know how they helped, and if you have other ideas for coping with the stress of infertility.

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